411 Entry From Long Step + Heel Hook
Heel Hook | No-Gi
•
17m
Atos HQ Head Black Belt Andre Galvao teaches 4/11 Entry From Long Step + Heel Hook, during the Advanced No-Gi class on 06/05/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Heel Hook | No-Gi
-
Heel Hook From 50/50 - Concepts and D...
Atos HQ Head Black Belt Andre Galvao teaches Heel Hook From 50/50 - Concepts and Details, during the Advanced No-Gi class on 06/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
-
Heel Hook and Knee Bar Transitions Dr...
Atos HQ Head Black Belt Andre Galvao teaches Heel Hook and Knee Bar Transitions Drill, during the Advanced No-Gi class on 02/18/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...
-
Takedown Warm Up + Outside Heel Hook ...
6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches an Outside Heel Hook Attack From Deep Half, during the class on 05/25/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...
