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Sit Up Guard & Guard Recovery From Single Leg X + Sweep Variations
Atos HQ black belt Dominique Bell teaches Sit Up Guard & Guard Recovery From Single Leg X + Sweep Variations, during the fundamentals class on 12/08/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-G...
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Spider Lasso Guard to Triangle & Arm Bar + Guard Recover
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Lasso Guard to Triangle & Arm Bar + Guard Recover, during the fundamentals class on 09/28/2018.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/pressure-pass-defenses-cou... -
Sweep to Mount & Recover
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep to Mount & Recover, during the basics class on 03/19/2018.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/intro-jiu-jitsuAndre Galvao is one of the greatest BJJ athlete...
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Inversion Recovery From Guard Pass
Buy Now "Judo for Jiu-Jitsu Fighters by Dom Bell" Course:
https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersAtos HQ black belt Dominique Bell teaches Inversion Recovery From Guard Pass, during the fundamentals class on 09/13/2021.
Dom Bell received his black belt from Andre ...
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Basic Back Escape to Guard Recovery
Atos HQ black belt Josh Hinger teaches Basic Back Escape to Guard Recovery, during the Basic Jiu Jitsu class on 02/13/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion...
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Basic Heisman Side Control Escape to Guard Recovery
Atos HQ black belt Josh Hinger teaches Basic Heisman Side Control Escape to Guard Recovery, during the Basic Jiu Jitsu class on 02/27/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...
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Leg Drag Pass from Shallow Lasso + Under Leg Pass when Opponent Recovers
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Pass from Shallow Lasso + Under Leg Pass when Opponent Recovers, during the Fundamentals class on 03/01/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...
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Sweep to Mount and Recover
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep to Mount and Recover, during the basics class on 03/19/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...