6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Concepts to Help Not Get Your Guard Passed, during the fundamental class on 03/13/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Collar Grip to Effective Single Leg Attack, during the fundamental class on 03/13/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Importance of Grip Control to Manage the Speed of Fight, during the fundamental class on 03/13/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Matrix Guard Transitions, during the fundamental class on 03/09/2023.

✅ PART 1: 00:00 - 07:45
✅ PART 2: 07:46 - 19:01
✅ PART 3: 19:02 - 24:19

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Ch...

Atos HQ black belt Rolando Samson teaches Single Leg X Entry & Sweeps, during the fundamental class on 03/08/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...

Atos HQ black belt Andy Murasaki teaches X Guard Entry From Headquarters, during the fundamental class on 03/06/2023.

✅ PART 1: 00:00 - 08:06
✅ PART 2: 08:07 - 14:57

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x...

Atos HQ black belt Rolando Samson teaches Spider Guard Pass Variation, during the fundamental class on 03/02/2023.

✅ PART 1: 00:00 - 01:13
✅ PART 2: 01:14 - 07:58
✅ PART 2: 07:59 - 11:27

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Attack From Toreando Pass, during the fundamental class on 02/28/2023.

✅ PART 1: 00:00 - 06:19
✅ PART 2: 06:20 - 16:46

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard Pass, during the fundamental class on 02/27/2023.

✅ PART 1: 00:00 - 09:27
✅ PART 2: 09:28 - 19:01

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan...

Atos HQ black belt Rolando Samson teaches Long Step From Collar & Pant Grip, during the fundamental class on 02/23/2023.

✅ PART 1: 00:00 - 06:32
✅ PART 2: 06:32 - 15:58

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Cha...

Atos HQ black belt Rolando Samson teaches how to Pass Open Guard With Collar & Pant Grip Review + Long Step Variation, during the fundamental class on 02/22/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, ...

Atos HQ black belt Rolando Samson teaches Collar & Pant Grip Pass, during the fundamental class on 02/22/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his ...

Atos HQ black belt Rolando Samson teaches how to Pass Open Guard With Collar & Pant Grip, during the fundamental class on 02/20/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Ch...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar & Pant Transitions and Attacks, during the fundamental class on 02/17/2023.

✅ PART 1: 00:00 - 02:44
✅ PART 2: 02:45 - 06:54
✅ PART 3: 06:55 - 19:58

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Squatting Pass, during the fundamental class on 02/16/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Chair Guard Sweep, during the fundamental class on 02/14/2023.

✅ PART 1: 00:00 - 13:02
✅ PART 2: 13:03 - 22:26

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan...

World Champion Atos HQ black belt Bruno Frazatto teaches Triangle From Side Mount, during the fundamental class on 02/10/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the P...

World Champion Atos HQ black belt Bruno Frazatto teaches Long Step from Deep Lasso, during the fundamental class on 02/09/2023.

✅ PART 1: 00:00 - 02:32 How to avoid the lasso sweep and maintain a stable knee slide position
✅ PART 2: 02:33 - 05:26 Long step pass from deep Lasso

Bruno Frazatto is...

Atos HQ black belt Rolando Samson teaches how to Get to Half Guard from De la Riva, during the fundamental, class on 02/09/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champio...

World Champion Atos HQ black belt Bruno Frazatto teaches Leg Drag From Shallow Lasso, during the fundamental class on 02/08/2023.

✅ PART 1: 00:00 - 04:32 How to deal with shallow lasso from knee cut using shin slice
✅ PART 2: 04:33 - 07:44 Connecting the leg drag from the shin slice

Bruno Fraza...

Atos HQ black belt Rolando Samson teaches how to Pass Knee Shield, during the fundamental class on 02/07/2023.

✅ PART 1: 00:00 - 09:25
✅ PART 2: 09:26 - 15:12

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and...

World Champion Atos HQ black belt Bruno Frazatto teaches Knee Cut From De la Riva Guard, during the fundamental class on 02/07/2023.

✅ PART 1: 00:00 - 04:51 De La Riva Guard pass using knee cut. getting Head Quarters position from DLR
✅ PART 2: 04:52 - 10:13 how to use knee cut from HQ position
...

World Champion Atos HQ black belt Bruno Frazatto teaches Collar Sleeve Pass during the fundamental class on 02/06/2023.

✅ PART 1: 00:00 - 05:08 Leg weave pass
✅ PART 2: 05:09 - 10:28 Collar and Sleeve pass. How to defeat the foot and bicep and isolate the leg

Bruno Frazatto is one of the top ji...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 2 Key Details to Pass the Half Guard, during the fundamental class on 02/06/2023.

✅ PART 1: 00:00 - 12:20
✅ PART 2: 12:21 - 27:56

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship t...