Warm Up Drills Before IBJJF Worlds | Part 1
Fundamental Jiu-Jitsu
•
2m 3s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Warm Up Drills Before IBJJF Worlds, during the fundamental class on 05/27/2024.
Part 2- https://live.atosbjjondemand.com/videos/warm-up-drills-before-ibjjf-worlds-part-2
Part 3- https://live.atosbjjondemand.com/videos/warm-up-drills-before-ibjjf-worlds-part-3
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://live.atosbjjondemand.com/andre-galvao-introduction-to-brazilian-jiu-jitsu-vol-1
Up Next in Fundamental Jiu-Jitsu
-
Triangle Kimura Trap
World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Kimura Trap.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different acade...
-
Spider Lasso Guard Week Review + Guil...
Atos HQ black belt Rolando Samson teaches Spider Lasso Guard Week Review plus Guillotine Finish, during the fundamental class on 05/24/2024.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi...
-
Knee Cut From Single Leg
World Champion Atos HQ black belt Bruno Frazatto teaches Knee Cut From Single Leg.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...