Triangle From Side Control
Fundamental Jiu-Jitsu • 11m
World Champion Atos HQ black belt Bruno Frazatto teaches Triangle From Side Control during the fundamental class on 04/17/2023.
✅ PART 1: 00:00 - 05:38 How to get control of the near side
✅ PART 2: 05:38 - 11:17 Set up the Triangle Choke
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
Up Next in Fundamental Jiu-Jitsu
-
DLR Double Ankle Sweep & X Guard
Atos HQ black belt Andy Murasaki teaches DLR Double Ankle Sweep & X Guard, during the fundamental class on 04/18/2023.
✅ PART 1: 00:00 - 09:17
✅ PART 2: 09:18 - 13:35Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2...
-
2 Entries From X Guard
Atos HQ black belt Rolando Samson teaches 2 Entries From X Guard, during the fundamental class on 04/17/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 08:46
✅ PART 3: 08:47 - 16:54Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IB...
-
Squid Guard to X Guard
Atos HQ black belt Rolando Samson teaches Squid Guard to X Guard, during the fundamental class on 04/17/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his c...
