Toe Hold Defense From Single Leg X to Pretzelbolo Back Take
Fundamental Jiu-Jitsu
•
14m
Atos HQ Head Black Belt Andre Galvao teaches Toe Hold Defense From Single Leg X to Twister Back Take, during the fundamental class on 10/12/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Fundamental Jiu-Jitsu
-
De La Riva X Lapel Guard Crab Ride Ba...
World Champion Atos HQ black belt Rolando Samson teaches how to Use the De la Riva X Guard to Take the Back, during the advanced class on 01/19/2018.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF...
-
The Waiter Sweep to Back Take
IBJJF World Champ, Atos HQ black belt Dominique Bell teaches Waiter Sweep to Back Take, during the fundamental class.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @d...
-
Triangle Attack From Spider Guard
Atos HQ black belt Dominique Bell teaches Triangle Attack From Spider Guard, during the advanced class on 10/29/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @...
