The Best Triangle Defense
Fundamental Jiu-Jitsu
•
22m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Defense, during the fundamental class on 05/22/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-dealing-with-closed-guard-from-top
Up Next in Fundamental Jiu-Jitsu
-
Cross Sleeve 50/50 Prevention
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Cross Sleeve 50/50 Prevention, during the fundamental class on 05/19/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
-
Tractor Sweep
Atos HQ black belt Rolando Samson teaches Tractor Sweep, during the fundamental class on 05/18/2023.
✅ PART 1: 00:00 - 02:45 warm up
✅ PART 2: 02:46 - 08:58 techniqueRolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champ...
-
Getting One Leg X Guard From Spider L...
World Champion Atos HQ black belt Bruno Frazatto teaches how to Get One Leg X Guard From Spider Lasso, during the fundamental class on 05/18/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Ch...