Swimmers Arm Bar When Opponent Starts to Stack
Fundamental Jiu-Jitsu
•
6m 39s
Atos HQ black belt Dominique Bell teaches Swimmers Arm Bar When Opponent Starts to Stack, during the fundamentals class on 11/10/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Up Next in Fundamental Jiu-Jitsu
-
DEFENSE/COUNTER ATTACK: The Trutle Re...
Atos HQ black belt Dominique Bell teaches Turtle Reversal Warm Up, during the fundamental class on 03/24/2021.
BJJ turtle position is a very interesting one in terms of BJJ. It is a position adopted from Judo where it is the mother of all defensive positions. However, given the nature and sport...
-
Takedown Combinations
Atos HQ black belt Michael Perez teaches Takedown Combinations, during the fundamentals class on 03/30/2017.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
... -
Details & Variations For a Strong Uch...
World Champion - Atos HQ black belt Dominique Bell & Atos HQ Head Coach Andre Galvao teaches the Uchi-mata Ken Ken (hop hop) judo throw for jiu-jitsu + Submissions, during the 6:15pm class on 09/07/2020.
These Details will help you to achieve a better Uchi Mata Throw. Professor Galvao teach...