Get your first month of Atos BJJ On Demand for just $7.

Limited offer: Test-drive our platform for just $7 - no risk, cancel anytime! Click here to get started
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Sweep From One Leg X

Fundamental Jiu-Jitsu • 11m

Atos HQ black belt Michael Liera Jr. teaches Sweep From One Leg X, during the fundamentals class on 06/27/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @lierajr

Tags
michael liera, 15 min, sweeps, one leg x, fundamental jiu-jitsu

Up Next in Fundamental Jiu-Jitsu

  • Sweep From DLR Guard With the Lapel
    09:47
    Sweep From DLR Guard With the Lapel

    Sweep From DLR Guard With the Lapel

    Atos HQ black belt Michael Liera Jr. teaches Sweep From DLR Guard With the Lapel, during the fundamentals class on 12/27/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (col...

  • Straight Armbar From Side Control
    09:47
    Straight Armbar From Side Control

    Straight Armbar From Side Control

    Atos HQ black belt Lucas Barbosa teaches Straight Armbar From Side Control, during the fundamentals class on 07/17/2018.

    Better your skills with Lucas Barbosa.
    Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

    Lucas Barbosa received his black belt from ...

  • Sweep From Spider Collar Guard
    09:17
    Sweep From Spider Collar Guard

    Sweep From Spider Collar Guard

    Atos HQ black belt Dominique Bell teaches Sweep From Spider Collar Guard, during the fundamentals class on 03/13/2019.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 20...

×