Limited offer: Access the best training system in the world

Try 1 Year of Atos BJJ On Demand for just $149
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial Learn more

Already subscribed? Sign in

Sit Up Guard Variations | Part 1

Fundamental Jiu-Jitsu • 1m 50s

Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.

Tags
emily leyva, 2 min, sit up guard, fundamental jiu-jitsu

Up Next in Fundamental Jiu-Jitsu

  • Sit Up Guard Variations | Part 2
    03:05
    Sit Up Guard Variations | Part 2

    Sit Up Guard Variations | Part 2

    Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.

  • Sit Up Guard Variations | Part 3
    02:08
    Sit Up Guard Variations | Part 3

    Sit Up Guard Variations | Part 3

    Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.

  • Sit up Guard Counter Attacks | Part 1
    02:21
    Sit up Guard Counter Attacks | Part 1

    Sit up Guard Counter Attacks | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit up Guard Counter Attacks, during the fundamental class on 10/19/2026.

    Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-counter-attacks-part-2
    Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-counter-...

×