One Leg X From Guard Pull | Part 2
Fundamental Jiu-Jitsu
•
4m 25s
Atos HQ black belt Joao Mendes teaches One Leg X From Guard Pull, during the fundamental class on 12/06/2023.
Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-from-guard-pull-part-1
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
Up Next in Fundamental Jiu-Jitsu
-
One Leg X From Guard Pull | Part 1
Atos HQ black belt Joao Mendes teaches One Leg X From Guard Pull, during the fundamental class on 12/06/2023.
Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-from-guard-pull-part-2
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (co...
-
Triangle off the Guard Pull
Atos HQ black belt Andy Murasaki teaches Triangle off the Guard Pull, during the fundamental class on 11/29/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion...
-
Spider & Lasso Drills + Triangle Atta...
Atos HQ black belt Andy Murasaki teaches Spider & Lasso Drills plus Triangle Attack, during the fundamental class on 11/29/2023.
Part 1- https://live.atosbjjondemand.com/videos/spider-lasso-drills-triangle-attack-part-1
Part 2- https://live.atosbjjondemand.com/videos/spider-lasso-drills-triangl...
