Up Next in Fundamental Jiu-Jitsu

• 

  06:09

  Omoplata Attacks | Part 1

  Omoplata Attacks | Part 1

  Atos HQ black belt Joao Mendes teaches Omoplata Attacks, during the fundamental class on 02/28/2024.

  Part 2- https://live.atosbjjondemand.com/videos/omoplata-attacks-part-2

  Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

  In...

• 

  07:38

  Choi Bar From Over Under Pass | Part 2

  Choi Bar From Over Under Pass | Part 2

  Atos HQ black belt Rolando Samson teaches Choi Bar From Over Under Pass, during the fundamental class on 02/29/2024.

  Part 1- https://live.atosbjjondemand.com/videos/choi-bar-from-over-under-pass-part-1

  Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...

• 

  06:16

  Choi Bar From Over Under Pass | Part 1

  Choi Bar From Over Under Pass | Part 1

  Atos HQ black belt Rolando Samson teaches Choi Bar From Over Under Pass, during the fundamental class on 02/29/2024.

  Part 2- https://live.atosbjjondemand.com/videos/choi-bar-from-over-under-pass-part-2

  Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...