Modified X Guard Using the Lapel to Sweep
Fundamental Jiu-Jitsu
•
11m
Atos HQ black belt Jonnatas Gracie teaches Modified X Guard Using the Lapel to Sweep, during the fundamental class on 11/17/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in Fundamental Jiu-Jitsu
-
Sit-up Guard to Lapel Guard
Atos HQ black belt Rolando Samson teaches Sit-up Guard to Lapel Guard, during the fundamental class on 11/16/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...
-
X Guard to Honey Hole | Part 2
Atos HQ black belt Andy Murasaki teaches X Guard to Honey Hole Part 2, during the fundamental class on 11/15/2023.
Part 1: https://live.atosbjjondemand.com/videos/x-guard-to-honey-hole-part-1
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World C...
-
X Guard to Honey Hole | Part 1
Atos HQ black belt Andy Murasaki teaches X Guard to Honey Hole Part 1, during the fundamental class on 11/15/2023.
Part 2- https://live.atosbjjondemand.com/videos/x-guard-to-honey-hole-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World C...
