Long Step From Headquarters | Part 2
Fundamental Jiu-Jitsu
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6m 20s
Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.
Part 1- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
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Long Step From Headquarters | Part 1
Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.
Part 2- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...
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Long Step Hugging the Head | Part 2
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Part 1- https://live.atosbjjondemand.com/videos/long-step-hugging-the-head-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi C...
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Long Step Hugging the Head | Part 1
Atos HQ black belt Rolando Samson teaches Long Step Hugging the Head, during the fundamental class on 01/25/2024.
Part 2- https://live.atosbjjondemand.com/videos/long-step-hugging-the-head-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi C...
