Long Step from Deep Lasso
Fundamental Jiu-Jitsu
•
5m 26s
World Champion Atos HQ black belt Bruno Frazatto teaches Long Step from Deep Lasso, during the fundamental class on 02/09/2023.
✅ PART 1: 00:00 - 02:32 How to avoid the lasso sweep and maintain a stable knee slide position
✅ PART 2: 02:33 - 05:26 Long step pass from deep Lasso
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
Up Next in Fundamental Jiu-Jitsu
-
Getting to Half Guard from De la Riva
Atos HQ black belt Rolando Samson teaches how to Get to Half Guard from De la Riva, during the fundamental, class on 02/09/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champio...
-
Passing Knee Shield
Atos HQ black belt Rolando Samson teaches how to Pass Knee Shield, during the fundamental class on 02/07/2023.
✅ PART 1: 00:00 - 09:25
✅ PART 2: 09:26 - 15:12Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and...
-
2 Key Details to Pass the Half Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 2 Key Details to Pass the Half Guard, during the fundamental class on 02/06/2023.
✅ PART 1: 00:00 - 12:20
✅ PART 2: 12:21 - 27:56Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship t...
