"The Emergency Exit" Single Leg Come Up From One Leg X
Fundamental Jiu-Jitsu
•
18m
6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Emergency Exit From One Leg X, during the fundamental class on 05/24/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Fundamental Jiu-Jitsu
-
Omoplata From DLR Guard With Collar &...
Atos HQ black belt Nisar Loynab teaches Omoplata From DLR Guard With Collar & Pant Grips, during the Fundamentals class on 05/06/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champi...
-
Chair Guard Chop Sweep to Back Take &...
Atos HQ black belt Nisar Loynab teaches Chair Guard Chop Sweep to Back Take & to Z Guard, during the advanced class on 05/19/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; ...
-
Knee Cut & Long Step Pass from Oppone...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Cut & Long Step Pass from Opponents Reaction Side Smash , during the fundamental class on 05/14/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan ...
