Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

DLR Options to Sit Up Guard & Deep DLR | Part 1

Fundamental Jiu-Jitsu • 5m 49s

Up Next in Fundamental Jiu-Jitsu

  • Ankle Lock From Double Sleeve | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ankle Lock From Double Sleeve, during the fundamental class on 06/06/2024.

    Part 1- https://live.atosbjjondemand.com/videos/ankle-lock-from-double-sleeve-part-1

    Andre Galvao is one of the greatest BJJ athletes of all time, wit...

  • Ankle Lock From Double Sleeve | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ankle Lock From Double Sleeve, during the fundamental class on 06/06/2024.

    Part 2- https://live.atosbjjondemand.com/videos/ankle-lock-from-double-sleeve-part-2

    Andre Galvao is one of the greatest BJJ athletes of all time, wit...

  • K Guard to Seven Thirty to Back Take

    World Champion Atos HQ black belt Bruno Frazatto teaches K Guard to Seven Thirty to Back Take.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for...