Crazy Dog Pass - The Weave Pass From Half Guard
Fundamental Jiu-Jitsu
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15m
professor Michael Liera Mar 4th 730am
Up Next in Fundamental Jiu-Jitsu
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Scariest Wrist Lock Sub From Side Con...
Atos HQ black belt Dominique Bell teaches A Super Effective Wrist Lock Sub from Side Control, during the 9am fundamentals class on 10/31/2018.
Wrist Locks are very effective if done properly, they are not common submission in the BJJ. Wrist lock can be done from different positions like standin...
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Setting Up The X Guard Sweep From 3 D...
Attack off your back with this step-by-step to a very effective X Guard Sweep Concept you can use in the gi from World Champion Michael Liera Jr.
Use the X guard to sweep from Andre Galvao's black belt - Atos Jiu-Jitsu competitor and IBJJF world champion Liera Jr.
Instagram: @lierajr
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Cross Collar Chin-Staple From Reverse...
World Champion Michael Liera Jr teaches different variations and concepts from one of his favorite X Guard Attacks, "The Cross Collar Chin-Staple X Guard Entry" during 9am fundamentals class on 05/09/2018.
Develop A Go-To Guard With Darragh O’Conaill’s Innovative X Guard Strategy And His 4-Part ...
