Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Choi Bar | Part 2

Fundamental Jiu-Jitsu • 8m 17s

Up Next in Fundamental Jiu-Jitsu

  • Choi Bar | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the fundamental class on 02/26/2024.

    https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-part-2-1

    Andre ...

  • Intro to Choi Bar

    Atos HQ black belt Rolando Samson teaches Intro to Choi Bar, during the fundamental class on 02/26/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colore...

  • Concluding Passing Lasso With Drills

    Atos HQ black belt Rolando Samson teaches Passing Lasso With Drills, during the fundamental class on 02/23/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during hi...