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Sit up Escape Using an Arm Trap

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Fundamental Jiu-Jitsu • 15m

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  • Sit up Escape Using an Arm Trap

    World Champion Atos HQ black belt Bruno Frazatto teaches Sit up Escape Using an Arm Trap, during the fundamental class on 06/14/2023.

    ✅ PART 1: 00:00 - 07:44 Sit up and escape using an arm trap to roll into the top position
    ✅ PART 2: 07:45 - 14:47 Details of escaping double spider grips to Campi...

  • Escaping Double Spider Grips

    World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape From Double Spider Grips during the fundamental class on 06/12/2023.

    ✅ PART 1: 00:00 - 09:27 Escaping Double Spider grips to Camping position
    ✅ PART 2: 09:28 - 12:56 More options for escaping spider control and connecting pa...

  • Double Ankle Grip Sweep to Modified X

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Ankle Grip Sweep to Modified X, during the fundamental class on 06/09/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...