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Sit up Escape Using an Arm Trap

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Back Take From 50/50 Review

Fundamental Jiu-Jitsu • 15m

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  • Sit up Escape Using an Arm Trap

    World Champion Atos HQ black belt Bruno Frazatto teaches Sit up Escape Using an Arm Trap, during the fundamental class on 06/14/2023.

    ✅ PART 1: 00:00 - 07:44 Sit up and escape using an arm trap to roll into the top position
    ✅ PART 2: 07:45 - 14:47 Details of escaping double spider grips to Campi...

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    World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape From Double Spider Grips during the fundamental class on 06/12/2023.

    ✅ PART 1: 00:00 - 09:27 Escaping Double Spider grips to Camping position
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    Atos HQ black belt Andy Murasaki teaches Taking The Back from 50/50 on Bottom, during the fundamental class on 06/19/2023.

    ✅ PART 1: 00:00 - 16:06
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    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple);...