Rear Naked Choke
Fundamental Jiu-Jitsu | No-Gi
•
4m 44s
World Champion Atos HQ black belt Bruno Frazatto teaches Rear Naked Choke during the no-gi class on 02/16/2023.
✅ PART 1: 00:00 - 02:14 The right mechanics of the rear naked choke
✅ PART 2: 02:15 - 08:09 Regular rear naked choke on overtook side
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
Up Next in Fundamental Jiu-Jitsu | No-Gi
-
Strangles From Straight Jacket
World Champion Atos HQ black belt Bruno Frazatto teaches Strangles From Straight Jacket, during the no-gi class on 02/15/2023.
✅ PART 1: 00:00 - 02:35 One-handed rear naked choke
✅ PART 2: 02:36 - 04:58 Regular rear naked choke
✅ PART 3: 04:59 - 07:35 Can openerBruno Frazatto is one of the top...
-
Back Take Concepts
World Champion Atos HQ black belt Bruno Frazatto teaches Back Take Concepts during the no-gi class on 02/13/2023.
✅ PART 1: 00:00 - 05:48 Back Mount concepts and principles
✅ PART 2: 05:49 - 10:53 Back retention drills
✅ PART 3: 10:54 - 14:45 Switching over hook side to under hook sideBruno Fr...
-
Straitjacket System
World Champion Atos HQ black belt Bruno Frazatto teaches Straitjacket System, during the no-gi class on 02/14/2023.
✅ PART 1: 00:00 - 02:18 Concepts and Principles of Straight Jacket System
✅ PART 2: 02:19 - 05:40 How to isolate your partner's arms in a simple method
✅ PART 3: 05:41 - 08:24 isol...