D'arce Choke Variations | Part 4
Fundamental Jiu-Jitsu | No-Gi
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3m 46s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches D'arce Choke Variations, during the no-gi class on 02/24/2026.
Part 1- https://live.atosbjjondemand.com/videos/d-arce-choke-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/d-arce-choke-variations-part-2
Part 3- https://live.atosbjjondemand.com/videos/d-arce-choke-variations-part-3
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Fundamental Jiu-Jitsu | No-Gi
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D'arce Choke Variations | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches D'arce Choke Variations, during the no-gi class on 02/24/2026.
Part 1- https://live.atosbjjondemand.com/videos/d-arce-choke-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/d-arce-choke-variations-part-2
Part 4... -
D'arce Choke Variations | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches D'arce Choke Variations, during the no-gi class on 02/24/2026.
Part 1- https://live.atosbjjondemand.com/videos/d-arce-choke-variations-part-1
Part 3- https://live.atosbjjondemand.com/videos/d-arce-choke-variations-part-3
Part 4... -
Mount Escape to Single Leg X
Atos HQ black belt Michael Perez teaches Mount Escape to Single Leg X during the fundamental class on 01/15/2026.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and a 2x ADCC US Trials Champ...
