Take control of your BJJ this January

Start the New Year with intention - get Andre Galvao's Survival Guide for White Belts for less than $20! Offer ends Jan 31
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

How Galvao Sets Up The Blast Double

Fundamental Jiu-Jitsu | No-Gi • 10m

6x ADCC & IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Blast Double Set up, during the No-Gi class on Oct 5th.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.

Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.

Instagram: @galvaobjj

Tags
andre galvao, 10 min, fundamental jiu-jitsu | no-gi, wrestling | no-gi

Up Next in Fundamental Jiu-Jitsu | No-Gi

  • Side Control Attack
    04:47
    Side Control Attack

    Side Control Attack

    Atos HQ black belt Mike Carbullido teaches Side Control Attack, during the fundamentals class on 11/14/2018.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

    Instagram: @mikecarbullido

  • Straight Ankle Lock From One Leg X Guard
    04:29
    Straight Ankle Lock From One Leg X Guard

    Straight Ankle Lock From One Leg X Guard

    Atos HQ black belt Dominique Bell teaches Straight Ankle Lock From One Leg X Guard, during the No-Gi class on 12/27/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October...

  • Speed Pass Drill & Take the Back
    08:02
    Speed Pass Drill & Take the Back

    Speed Pass Drill & Take the Back

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Speed Pass Drill & Take the Back, during the No-Gi class on 10/10/2018.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/side-control-attack-fundamentals

    Andre Galvao is one ...

×