Back Take Concepts From Turtle Position
Fundamental Jiu-Jitsu | No-Gi
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10m
Atos HQ Black Belt Angelica Galvao teaches, during the class on 11/29/2017.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She leads the Atos HQ women’s team, featuring some of the top female athletes in the world.
Instagram: @angelicagalvao
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Wrestling Sit Out Drills | Warm Up
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The Waiter Entry & Sweep From DLR Guard
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Near Side Arm Bar From Side Control
Atos HQ Head Black Belt Andre Galvao teaches Near Side Arm Bar From Side Control, during the Fundamentals No-Gi class on 01/31/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...
