Arm bar & Triangle Submission | Concepts From Closed Guard
Fundamental Jiu-Jitsu | No-Gi
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21m
ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches some concepts from closed guard, during the 615pm fundamentals no-gi class on 02/12/2019.
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Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Champion...
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Hand Posting Windshield Wiper Pass To...
World Champ Atos HQ black belt Lucas Barbosa teaches one of his favorite moves to pass the guards in no gi, the Windshield Wiper Pass, during the 7:30am class on 01/24/2019.
The no gi versions of the step over pass such as windshield wiper passes work great. Because there is no cloth to grab, e...
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World Champion Atos HQ black belt Dominique Bell teaches a simple triangle Counter Attack From Double Under Pass, during the 615pm fundamentals no-gi class on 03/20/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Worl...
