Guard Retention Drills | Part 1
Essential Guard Retention Drills
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3m 3s
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
Part 3 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3
Part 4 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-4
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in Essential Guard Retention Drills
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Guard Retention Drills | Part 2
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
Part 3 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3
Part 4 - https://live.atosbjjon... -
Guard Retention Drills | Part 3
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
Part 4 - https://live.atosbjjon... -
Guard Retention Drills | Part 4
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
Part 3 - https://live.atosbjjon...
