Essential Guard Retention Drills
Improve your guard retention and guard recovery with these fantastic classes from the Atos instructor. Filmed between July 22nd to 26th, 2024. Enjoy!
-
Guard Retention Drills | Part 1
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
Part 3 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3
Part 4 - https://live.atosbjjonde... -
Guard Retention Drills | Part 2
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
Part 3 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3
Part 4 - https://live.atosbjjon... -
Guard Retention Drills | Part 3
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
Part 4 - https://live.atosbjjon... -
Guard Retention Drills | Part 4
Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.
Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
Part 3 - https://live.atosbjjon... -
Leg Drag Counters | Part 1
Atos HQ black belt Rolando Samson teachesLeg Drag Counters, during the fundamental class on 07/23/2024.
Part 2 -
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...
-
Leg Drag Counters | Part 2
Atos HQ black belt Rolando Samson teachesLeg Drag Counters, during the fundamental class on 07/23/2024.
Part 1 -
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...
-
Side Smash Guard Recovery | Part 1
Atos HQ black belt Rolando Samson teaches Side Smash Guard Recovery, during the fundamental class on 07/24/2024.
Part 2- https://live.atosbjjondemand.com/videos/side-smash-guard-recovery-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Cha...
-
Side Smash Guard Recovery | Part 2
Atos HQ black belt Rolando Samson teaches Side Smash Guard Recovery, during the fundamental class on 07/24/2024.
Part 1- https://live.atosbjjondemand.com/videos/side-smash-guard-recovery-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Cha...
-
Recovering from Throw-by Passing | Part 1
Atos HQ black belt Joao Mendes teaches Recovering from Throw-by Passing, during the fundamental class on 07/24/2024.
Part 2- https://live.atosbjjondemand.com/videos/recovering-from-throw-by-passing-part-2
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF Worl...
-
Recovering from Throw-by Passing | Part 2
Atos HQ black belt Joao Mendes teaches Recovering from Throw-by Passing, during the fundamental class on 07/24/2024.
Part 1- https://live.atosbjjondemand.com/videos/recovering-from-throw-by-passing-part-1
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF Worl...
-
Cross Grip Defense | Part 1
Atos HQ black belt Rolando Samson teaches Cross Grip Defense, during the fundamental class on 07/25/2024.
Part 2- https://live.atosbjjondemand.com/videos/cross-grip-defense-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJ...
-
Cross Grip Defense | Part 2
Atos HQ black belt Rolando Samson teaches Cross Grip Defense, during the fundamental class on 07/25/2024.
Part 1- https://live.atosbjjondemand.com/videos/cross-grip-defense-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJ...