Essential Guard Retention Drills

Essential Guard Retention Drills

Improve your guard retention and guard recovery with these fantastic classes from the Atos instructor. Filmed between July 22nd to 26th, 2024. Enjoy!

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Essential Guard Retention Drills
  • Guard Retention Drills | Part 1

    Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.

    Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
    Part 3 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3
    Part 4 - https://live.atosbjjonde...

  • Guard Retention Drills | Part 2

    Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.

    Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
    Part 3 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3
    Part 4 - https://live.atosbjjon...

  • Guard Retention Drills | Part 3

    Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.

    Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
    Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
    Part 4 - https://live.atosbjjon...

  • Guard Retention Drills | Part 4

    Atos HQ black belt Andy Murasaki teaches Guard Retention Drills, during the advanced class on 07/23/2024.

    Part 1 - https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1-1
    Part 2 -https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
    Part 3 - https://live.atosbjjon...

  • Leg Drag Counters | Part 1

    Atos HQ black belt Rolando Samson teachesLeg Drag Counters, during the fundamental class on 07/23/2024.

    Part 2 -

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...

  • Leg Drag Counters | Part 2

    Atos HQ black belt Rolando Samson teachesLeg Drag Counters, during the fundamental class on 07/23/2024.

    Part 1 -

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...

  • Side Smash Guard Recovery | Part 1

    Atos HQ black belt Rolando Samson teaches Side Smash Guard Recovery, during the fundamental class on 07/24/2024.

    Part 2- https://live.atosbjjondemand.com/videos/side-smash-guard-recovery-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Cha...

  • Side Smash Guard Recovery | Part 2

    Atos HQ black belt Rolando Samson teaches Side Smash Guard Recovery, during the fundamental class on 07/24/2024.

    Part 1- https://live.atosbjjondemand.com/videos/side-smash-guard-recovery-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Cha...

  • Recovering from Throw-by Passing | Part 1

    Atos HQ black belt Joao Mendes teaches Recovering from Throw-by Passing, during the fundamental class on 07/24/2024.

    Part 2- https://live.atosbjjondemand.com/videos/recovering-from-throw-by-passing-part-2

    Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF Worl...

  • Recovering from Throw-by Passing | Part 2

    Atos HQ black belt Joao Mendes teaches Recovering from Throw-by Passing, during the fundamental class on 07/24/2024.

    Part 1- https://live.atosbjjondemand.com/videos/recovering-from-throw-by-passing-part-1

    Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF Worl...

  • Cross Grip Defense | Part 1

    Atos HQ black belt Rolando Samson teaches Cross Grip Defense, during the fundamental class on 07/25/2024.

    Part 2- https://live.atosbjjondemand.com/videos/cross-grip-defense-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJ...

  • Cross Grip Defense | Part 2

    Atos HQ black belt Rolando Samson teaches Cross Grip Defense, during the fundamental class on 07/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/cross-grip-defense-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJ...