-
Mount Escape & Defense - Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.
Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-2
Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3And...
-
Sit up Escape Using an Arm Trap
World Champion Atos HQ black belt Bruno Frazatto teaches Sit up Escape Using an Arm Trap, during the fundamental class on 06/14/2023.
✅ PART 1: 00:00 - 07:44 Sit up and escape using an arm trap to roll into the top position
✅ PART 2: 07:45 - 14:47 Details of escaping double spider grips to Campi... -
Escaping Double Spider Grips
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape From Double Spider Grips during the fundamental class on 06/12/2023.
✅ PART 1: 00:00 - 09:27 Escaping Double Spider grips to Camping position
✅ PART 2: 09:28 - 12:56 More options for escaping spider control and connecting pa... -
Omoplata Escape Review
Atos HQ black belt Rolando Samson teaches Omoplata Escape Review, during the fundamental class on 05/25/2023.
✅ PART 1: 00:00 - 04:06
✅ PART 2: 04:07 - 10:10Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and ...
-
Escaping Spider Lasso
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape Spider Lasso, during the fundamental class on 04/20/2023.
✅ PART 1: 00:00 - 09:07
✅ PART 2: 09:08 - 16:34Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ su...
-
Mount Escape to Single Leg X
Atos HQ black belt Rolando Samson teaches Mount Escape to Single Leg X, during the fundamental class on 04/12/2023.
✅ PART 1: 00:00 - 04:56
✅ PART 2: 04:57 - 14:14Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion...
-
Escape From Leg Drag Position
World Champion Atos HQ black belt Bruno Frazatto teaches Escape From Leg Drag Position during the fundamental class on 01/27/2023.
✅ PART 1: 00:00 - 05:00 - Escape from Leg Drag position using hooks
✅ PART 2: 05:01 - 08:45 - Escape from Leg Drag position using Sit Up Escape
✅ PART 3: 08:46 - 12:... -
Escaping Sit-Out Pins
World Champion Atos HQ black belt Bruno Frazatto teaches Escaping Sit-Out Pins during the fundamental class on 01/26/2023.
✅ PART 1: 00:00 - 05:41
✅ PART 2: 05:42 - 09:44Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as ...
-
Mount Escape
Atos HQ black belt Andy Murasaki teaches Mount Escape, during the kids class on 01/06/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champio...
-
Lockdown Escape transitioning to Guard Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lockdown Escape transitioning to Guard Pass, during the fundamental class on 12/19/2022.
✅ PART 1: 00:00 - 07:54
✅ PART 2: 07:55 - 21:49Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...
-
How to Escape the Body Triangle
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Escape the Body Triangle, during the fundamentals class on 05/09/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
-
Specific Back Take Training - Competition Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Specific Back Take Training, during the advanced class on 05/09/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...
-
Back Escape from Turtle and Over Hook Side Review
Atos HQ black belt Andy Murasaki teaches a Review of Back Escape from Turtle and Over Hook Side, during the fundamentals class on 03/30/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown...
-
Back Escape from Turtle and Over Hook Side
Atos HQ black belt Andy Murasaki teaches Back Escape from Turtle and Over Hook Side, during the fundamentals class on 03/30/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple)...
-
50/50 Escape From the Top
Atos HQ black belt Andy Murasaki teaches 50/50 Escape From the Top, during the fundamentals class on 02/17/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...
-
50/50 Escape To Back Attack
Multiple Time World Champion, Atos HQ Head Black Belt Andre Galvao teaches a 50?50 Escape To Back Attack, during his seminar at Essential BJJ In NY on 12/07/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...
-
Q&A: How to Escape From Side Control?
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to escape from side control, during a seminar in Phoenix, AZ on 09/08/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
-
50/50 Escape From the Top
Atos HQ black belt Andy Murasaki teaches 50/50 Escape From the Top, during the fundamentals class on 02/15/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...
-
50/50 Escapes
Atos HQ black belt Andy Murasaki teaches 50/50 Escapes, during the fundamentals class on 02/14/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...
-
Back Take, Guard Pass, Escapes & Variations: Top Single Leg X by Andy Murasaki
Atos HQ black belt, World Champ Andy Murasaki teaches Single Leg X Escapes, during the fundamental class on 01/26/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x...
-
Inside and Outside Heel Hook Escape, Concepts, and Transitions
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside and Outside Heel Hook Escape, Concepts, and Transition, during the advanced class on 01/21/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan America...
-
😱Amazing Crucifix Escape Details & Variations by Andre Galvao
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Crucifix Escape Variations, during the fundamentals class on 01/19/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
-
Deep Under Hook & Head Lock Escape From Deep Half
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Under Hook Escape From Deep Half, during the fundamentals class on 01/07/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
-
📦COMBO: Side Control Attacks & Escapes by Andre Galvao
Learn from multiple-time ADCC - ADCC Hall of Fame & IBJJF World Champion Andre Galvao simple but effective ways to escape & attack from side control.
Buy Now: https://live.atosbjjondemand.com/products/side-control-combo
Featuring 73 individual lessons, consisting of over 15 hours of content!
...