Sit up Escape Using an Arm Trap
Escapes
•
18m
World Champion Atos HQ black belt Bruno Frazatto teaches Sit up Escape Using an Arm Trap, during the fundamental class on 06/14/2023.
✅ PART 1: 00:00 - 07:44 Sit up and escape using an arm trap to roll into the top position
✅ PART 2: 07:45 - 14:47 Details of escaping double spider grips to Camping Position.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
Up Next in Escapes
-
Escaping Double Spider Grips
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape From Double Spider Grips during the fundamental class on 06/12/2023.
✅ PART 1: 00:00 - 09:27 Escaping Double Spider grips to Camping position
✅ PART 2: 09:28 - 12:56 More options for escaping spider control and connecting pa... -
Omoplata Escape Review
Atos HQ black belt Rolando Samson teaches Omoplata Escape Review, during the fundamental class on 05/25/2023.
✅ PART 1: 00:00 - 04:06
✅ PART 2: 04:07 - 10:10Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and ...
-
Escaping Spider Lasso
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape Spider Lasso, during the fundamental class on 04/20/2023.
✅ PART 1: 00:00 - 09:07
✅ PART 2: 09:08 - 16:34Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ su...
