Up Next in Dream Team Workshop

• 

  02:29

  Knee Cut by Alexa Herse | Part 2

  Knee Cut by Alexa Herse | Part 2

  Learn how to execute the perfect Knee Cut with Coach Alexa Herse — one of her favorite techniques, tested and proven in competition!

• 

  05:14

  Squid Guard by Jadeya Reber | Part 1

  Squid Guard by Jadeya Reber | Part 1

  Coach Jadeya Reber breaks down one of her go-to techniques: the Squid Guard. Battle-tested and highly effective. Learn now!

• 

  01:14

  Squid Guard by Jadeya Reber | Part 2

  Squid Guard by Jadeya Reber | Part 2

  Coach Jadeya Reber breaks down one of her go-to techniques: the Squid Guard. Battle-tested and highly effective. Learn now!