Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Scariest Wrist Lock Sub From Side Control - Q&A

Dominique Bell • 8m 54s

Atos HQ black belt Dominique Bell teaches A Super Effective Wrist Lock Sub from Side Control, during the 9am fundamentals class on 10/31/2018.

Wrist Locks are very effective if done properly, they are not common submission in the BJJ. Wrist lock can be done from different positions like standing up in a grip fight, bottom closed guard, side control. World Champ Dom Bell talks about the details for an effective Wrist Lock Sub from Side Control.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
dom bell, dominique bell, wrist lock, side control, bjj, jiujitsu, atos bjj, submission

Up Next in Dominique Bell

×