Limited offer: Access the best training system in the world

Try 1 Year of Atos BJJ On Demand for just $149
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial Learn more

Already subscribed? Sign in

Recovering the Guard & Sweeping Using the Hook Sweep

Dominique Bell • 4m 41s

Tags
dominique bell, 5 min, hooks guard | no-gi, sweeps | no-gi, fundamental jiu-jitsu | no-gi, sit up guard | no-gi

Up Next in Dominique Bell

  • Seting Up the 50/50 Starting From the...
    06:23
    Seting Up the 50/50 Starting From the...

    Seting Up the 50/50 Starting From the...

  • Leg Drag Counter Back Take
    23:37
    Leg Drag Counter Back Take

    Leg Drag Counter Back Take

    Atos HQ black belt Dominique Bell teaches Leg Drag Counter Back Take, during the fundamentals class on 04/12/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    In...

  • Defending Stack Pass
    14:04
    Defending Stack Pass

    Defending Stack Pass

    Atos HQ black belt Dominique Bell teaches how to Defend Stack Pass, during the fundamental class on 06/30/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Insta...

×