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Reverse DLR Worm Guard Escapes & Counter Attacks
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Half Guard Defense to Collar Sleeve Guard
Atos HQ Head Black Belt Andre Galvao teaches Half Guard Defense to Collar Sleeve Guard, during the Fundamentals class on 03/30/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...
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Half Guard Defense with Knee Shield & Collar Sleeve Details
Atos HQ Head Black Belt Andre Galvao teaches Half Guard Defense with Knee Shield & Collar Sleeve Details, during the Fundamentals class on 03/30/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
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Open Guard Recovery Drills - Frame & Granby
Atos HQ black belt Michael Liera Jr. teaches Open Guard Recovery Drills - Frame & Granby, during the Fundamentals class on 02/01/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champ...
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Defending the Inverted Guard + Pass to North South
Atos HQ black belt Mike Carbullido teaches Defending the Inverted Guard + Pass to North South, during the Fundamental No-Gi class on 08/24/2017.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instru...
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Guard Recovery to 50/50 Sweep
Atos HQ Head Black Belt Andre Galvao teaches Guard Recovery to 50/50 Sweep, during the Fundamentals class on 09/24/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...
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Side Smash Pass from DLR Guard + DLR Defense Details
Atos HQ black belt Dominique Bell teaches Side Smash Pass from DLR Guard + DLR Defense Details, during the Fundamentals class on 03/27/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at...
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Kimura Trap from Single Leg Defense + Kimura and Arm Bar Finish
Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap from Single Leg Defense + Kimura and Arm Bar Finish, during the Basic Jiu Jitsu class on 02/20/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...
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Out-the-Back Spin to Single Leg from One Leg X + Takedown Guillotine Defense
Atos HQ Head Black Belt Andre Galvao teaches Out-the-Back Spin to Single Leg from One Leg X + Takedown Guillotine Defense, during the Advanced No-Gi class on 08/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...
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Guard Retention Drills from Toreando Pass
Atos HQ black belt Michael Liera Jr. teaches Guard Retention Drills from Toreando Pass, during the Fundamentals class on 02/14/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champio...
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Leg Drag Pass Defense to 50/50 Guard + 50/50 Escape
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Pass Defense to 50/50 Guard + 50/50 Escape, during the Fundamentals class on 01/29/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Honey Hole Heel Hook Defense to Berimbolo + Back Take
Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Heel Hook Defense to Berimbolo + Back Take, during the Advanced No-Gi class on 04/23/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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Kimura Trap Counter - Kimura, Back Take, and Arm Bar
Atos HQ black belt Lucas Barbosa teaches Kimura Trap Counter - Kimura, Back Take, and Arm Bar, during the Fundamentals class on 01/12/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...
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Maintaining the Arm Bar When Opponent Defends
Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Arm Bar When Opponent Defends, during the Fundamentals class on 01/17/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
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Kimura Defense to Guard Recovery
Atos HQ black belt Lucas Barbosa teaches Kimura Defense to Guard Recovery, during the Fundamentals class on 12/20/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IB...
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Loop Choke from Single Leg Defense
Atos HQ Head Black Belt Andre Galvao teaches Loop Choke from Single Leg Defense, during the Fundamentals class on 04/09/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...
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Sumi Gaeshi Counter to the Single Leg Takedown
Atos HQ Head Black Belt Andre Galvao teaches Sumi Gaeshi Counter to the Single Leg Takedown, during the Fundamentals class on 06/07/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
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Single Leg Takedown Counter Using Guillotine & Arm Triangle
Atos HQ black belt Lucas Barbosa teaches Single Leg Takedown Counter Using Guillotine & Arm Triangle, during the Fundamental No-Gi class on 02/21/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-J...
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Single Leg Takedown Defense with Overhead Sweep + Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown Defense with Overhead Sweep + Arm Bar, during the Fundamentals class on 06/07/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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Countering the Hooks Guard Sweep + Knee Slice & Long Step
Atos HQ black belt Lucas Barbosa teaches Countering the Hooks Guard Sweep + Knee Slice & Long Step, during the Fundamentals class on 08/07/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu He...
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Single Leg Defense
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Defense, during the advanced class on 02/21/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champions...
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Single Leg Takedown Counter When Opponent Has Lapel + Kick Over Sweep
Atos HQ black belt Dominique Bell teaches Single Leg Takedown Counter When Opponent Has Lapel + Kick Over Sweep, during the Fundamentals class on 07/10/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World N...
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Over Under Pass Counter to 50/50 Guard
Atos HQ black belt Dominique Bell teaches Over Under Pass Counter to 50/50 Guard, during the Fundamentals class on 05/22/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Ins...
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Single Leg Takedown Counter with Whizzer Hip Throw
Atos HQ black belt Dominique Bell teaches Single Leg Takedown Counter with Whizzer Hip Throw, during the Fundamentals class on 06/13/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...
