Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Basic Half Guard Recovery when Opponent Has Underhook

Defense • 10m

Up Next in Defense

  • Over Under Pass Defense to Hip Bump S...

    Atos HQ black belt Josh Hinger teaches Over Under Pass Defense to Hip Bump Sweep, during the Basic Jiu Jitsu class on 11/29/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Ch...

  • Basic Back Escape to Guard Recovery

    Atos HQ black belt Josh Hinger teaches Basic Back Escape to Guard Recovery, during the Basic Jiu Jitsu class on 02/13/2018.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion...

  • Double Under Pass Defense to Triangle

    Atos HQ black belt Josh Hinger teaches Double Under Pass Defense to Triangle, during the Basic Jiu Jitsu class on 01/16/2018.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champi...