Headquarter Elevate to One Leg X
Dealing With Single Leg X • 19m
Atos HQ black belt Andy Murasaki teaches Headquarter Elevate to One Leg X, during the fundamentals class on 04/20/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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Forcing Half Guard From DLR to Sweep
Atos HQ black belt Dominique Bell teaches Forcing Half Guard From DLR to Sweep, during the fundamental class on 04/21/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Bro...
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DLR to Single Leg X Review
"Dealing With Single Leg X" Collection
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