Atos HQ black belt Nisar Loynab teaches a Basic Cross Choke from Closed Guard, during the kid's class on 04/20/22.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 201...

Atos HQ black belt Nisar Loynab teaches Cross Choke From Mount, during the kids class on 11/08/2021.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an I...

Andre Galvao teaches the tripod sweep from reverse DLR guard to a very slick knee cut pass & choke during 615pm fundamentals class at Atos Hq.

Learn The Tripod Sweep And A Concept You Need To Have A Better Reverse DLR Control, And Learn How To Pass Using a Very Slick Knee Cut Pass With Legendary...

World Champ Atos HQ Black belt Dominique Bell Teaches Guard Retention & Attacks From DLR Guard on 08/24/2020.

Nisar Loynab teaches a basic cross choke from closed guard during 5pm kids class on 12/28/2020.

11/19/2020

Kids Class 12/30/2020

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored belts).

Instagram: @rolando_samson

6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches different ways to choke using the cross collar, during the 615pm fundamentals class on 08/24/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

6x IBJJF Black Belt World Champion Professor Galvao teaches his modified version for an effective cross choke submission from mount and closed guard with a variation to arm bar on 09/03/2020.

Atos HQ black belt Nisar Loynab teaches Arm Drag to Cross Choke, during the kid's class on 05/12/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...

Atos HQ black belt Nisar Loynab teaches Arm Drag to Cross Choke and Kimura Sweep, during the kid's class on 05/10/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Por...

Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Concepts & Details - including entries from Shin-on-Shin Guard, Sweep options, an Ankle Lock submission, or Back Take with Cross Collar Choke - during the Advanced class on 02/15/2021.

Andre Galvao is one of the greatest BJJ athletes...

Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Entries from One Leg X and DLR - with options to Sweep and Pass, or take the Back and finish with a Cross Collar Choke - during the Advanced class on 02/18/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IB...

Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar Attacks from Mount - with detailed concepts and transitions from side-to-side and to the Back and Cross Collar Choke finish - during the Beginner class on 02/12/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 ...

Atos HQ Head Black Belt Andre Galvao teaches the Leg Staple to Kimura Roll Attack from Hooks Guard - plus options to submit via Kimura, Cross Collar Choke from Back, during the Advanced class on 02/17/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champio...

Atos HQ Head Black Belt Andre Galvao teaches Hurricane Back Take from Defending One Leg X + Cross Collar Choke, during the Advanced class on 10/15/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Atos HQ Head Black Belt Andre Galvao teaches a Shoulder Lock from the Stack Pass with a variation to the Back Take, plus options to submit via Ezekiel Choke from back or Cross Collar Choke from the back, during the Fundamentals class on 05/18/2020.

Andre Galvao is one of the greatest BJJ athlet...

Atos HQ Head Black Belt Andre Galvao teaches the 3 Brothers Attacks from Closed Guard (cross collar choke, arm bar, triangle), during the 9am class on 09/07/2020.

Professor Galvao knows the importance of understanding this drill concepts so you can have a stronger submission attack variations. ...

6x IBJJF Black belt World Champion, Atos HQ Head Coach Andre Galvao teaches the Two-on-One Arm Drag with submission variations, during the 9am fundamentals class on 01/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ame...

World Champion Atos black belt Gustavo “Guto” Campos teaches Cross Choke Transitioning To Arm Bar From Closed Guard, during the fundamentals class on 09/05/2018.

Guto Campos is co-founder of the Atos Academy, along with Andre Galvao and Ramon Lemos, and runs the Atos Academy in Porto Alegre. He...

09/06/2018

07/03/2019

World Champion Atos HQ black belt Lucas Barbosa teaches Cross Choke To Triangle Submission From Closed Guard, during the 730 basics class on 10/23/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...