Cross Collar Choke

Cross Collar Choke

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Cross Collar Choke
  • Leg Staple to Kimura Roll Attack From Hooks Guard

    Atos HQ Head Black Belt Andre Galvao teaches the Leg Staple to Kimura Roll Attack from Hooks Guard - plus options to submit via Kimura, Cross Collar Choke from Back, during the Advanced class on 02/17/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champio...

  • Hurricane Back Take from Defending One Leg X + Cross Collar Choke

    Atos HQ Head Black Belt Andre Galvao teaches Hurricane Back Take from Defending One Leg X + Cross Collar Choke, during the Advanced class on 10/15/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

  • Shoulder Lock From Stack Pass Defense with Back Take Option + Chokes

    Atos HQ Head Black Belt Andre Galvao teaches a Shoulder Lock from the Stack Pass with a variation to the Back Take, plus options to submit via Ezekiel Choke from back or Cross Collar Choke from the back, during the Fundamentals class on 05/18/2020.

    Andre Galvao is one of the greatest BJJ athlet...

  • Cross Collar Choke + 3 Brothers Sub Attacks from Closed Guard

    Atos HQ Head Black Belt Andre Galvao teaches the 3 Brothers Attacks from Closed Guard (cross collar choke, arm bar, triangle), during the 9am class on 09/07/2020.

    Professor Galvao knows the importance of understanding this drill concepts so you can have a stronger submission attack variations. ...

  • Two On One Guard Grip To Arm Drag + Submissions & Variations

    6x IBJJF Black belt World Champion, Atos HQ Head Coach Andre Galvao teaches the Two-on-One Arm Drag with submission variations, during the 9am fundamentals class on 01/03/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ame...

  • Closed Guard Combo: From Cross Choke To Arm Bar

    World Champion Atos black belt Gustavo “Guto” Campos teaches Cross Choke Transitioning To Arm Bar From Closed Guard, during the fundamentals class on 09/05/2018.

    Guto Campos is co-founder of the Atos Academy, along with Andre Galvao and Ramon Lemos, and runs the Atos Academy in Porto Alegre. He...

  • Hip Bump Sweep From Closed Guard To Cross Choke From Mount Position

    09/06/2018

  • Combo: Cross Collar Choke & Arm Bar From Mount

    07/03/2019

  • Cross Choke To Triangle From Closed Guard | The Whizzer Set Up

    World Champion Atos HQ black belt Lucas Barbosa teaches Cross Choke To Triangle Submission From Closed Guard, during the 730 basics class on 10/23/2019.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...

  • The Flower Sweep With 2 on 1 Grip + Cross Choke Tips From Mount

    World Champion Atos HQ Head Coach Andre Galvao teaches The Flower Sweep With 2 on 1 Grip, during the 615pm fundamental class on 03/22/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Back Attack From Mount & Submission by Collar Choke

    Atos HQ black belt Nikki Sullivan teaches Back Attack From Mount & Submission by Collar Choke, during the woman's class on 03/16/2018.

    Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a...

  • Arm Bar When Opponent Defends Cross Choke

    Atos HQ Head Black Belt Andre Galvao teaches Arm Bar When Opponent Defends Cross Choke, during the Basic Jiu-Jitsu class on 09/04/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

  • Easy Submission Options From Mount

    World Champion Atos HQ Black Belt Angelica Galvao teaches Easy Submission Options From Mount - including the Cross Collar Choke, Kimura, Arm Bar and Wrist Lock - during the Basic Jiu-Jitsu class on 06/26/2018.

    Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF Wo...

  • Arm Bar From S-Mount + Cross Collar Choke Option

    Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From S-Mount + Cross Collar Choke Option, during the Fundamentals class on 04/08/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Half Guard Pass Using the Lapel to Mount + Cross Collar Choke

    Atos HQ black belt Mike Carbullido teaches Half Guard Pass Using the Lapel to Mount + Cross Collar Choke, during the Basic Jiu Jitsu class on 03/27/2019.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid...

  • Maintaining the Mount + Cross Collar Choke

    Atos HQ black belt Josh Hinger teaches Maintaining the Mount + Cross Collar Choke, during the Basic Jiu-Jitsu class on 12/12/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...

  • Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke

    Atos HQ black belt Michael Liera Jr. teaches Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke, during the Fundamentals class on 10/09/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...

  • Finishing from Back Control - Bow and Arrow & Cross Collar Choke

    Atos HQ black belt Josh Hinger teaches Finishing from Back Control - Bow and Arrow & Cross Collar Choke, during the Basic Jiu Jitsu class on 12/12/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Bel...

  • Simple Cross Collar Choke from Mount

    Atos HQ black belt Dominique Bell teaches Simple Cross Collar Choke from Mount, during the Basic Jiu-Jitsu class on 03/22/2018.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    In...

  • Leg Drag from Fake Step to Back Take + Collar Choke

    Atos HQ Head Black Belt Andre Galvao teaches Leg Drag from Fake Step to Back Take + Collar Choke, during the Fundamentals class on 05/02/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • The Whizzer Choke To Set Up The Triangle Submission

    IBJJF Black Belt World Champion Atos HQ black belt Lucas Barbosa teaches The Whizzer Choke To Set Up The Triangle Submission, during the 730am basics class on 10/23/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galva...

  • Concepts & Details: Side Control Transitions to Mount Position + Submissions

    Atos HQ Head Black Belt Andre Galvao teaches a transition from Side Control to Mount, plus submission variations, during the 6pm class on 07/18/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...