IBJJF Black Belt World Champion & Atos HQ black belt Lucas Barbosa teaches Why He Likes The Modified X Guard Better Than Regular X Guard, during the 70am fundamentals class on 08/28/2017.

That's a modification of the Classic X Guard.

The Modified X Guard is an amazing type of guard where you c...

Atos HQ Head Black Belt Andre Galvao teaches Windshield Wiper Counter From Knee Shield Defense, during the Fundamental class on 09/10/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

Atos HQ Head Black Belt Andre Galvao teaches different variations to escape and counter attack from the reverse half guard, using the hip tilt and baby hook concept during 9am fundamentals class on 03/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...

Atos HQ black belt Dominique Bell teaches Turtle Reversal Warm Up, during the fundamental class on 03/24/2021.

BJJ turtle position is a very interesting one in terms of BJJ. It is a position adopted from Judo where it is the mother of all defensive positions. However, given the nature and sport...

World Champion Atos HQ black belt Dominique Bell teaches a great way to defend & counter the over under pressure pass, during the 615pm fundamentals class on 08/19/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World...

6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a Kiss Of The Dragon Counter Attack Using The Leg Staple Leg Drag & Stack Pass, during the during 615pm fundamentals class on 10/21/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World C...

Atos HQ black belt Dominique Bell teaches Single Leg Counter With Kimura, during the fundamentals class on 03/06/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

In...

Atos HQ black belt Lucas Barbosa teaches the Rolling Berimbolo Counter, during the Advanced class on 08/12/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Bla...

Atos HQ black belt Dominique Bell teaches Triangle Choke Counter Off Bump Sweep, during the basic class on 02/05/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

In...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Closed Guard + Counters To Common Defenses - including the Triangle and Omoplata - during the Fundamentals class on 09/08/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJ...

Atos HQ black belt Rolando Samson teaches Counters To Honey Hole Escape - Back Take and Leg Drag, during the Advanced class on 02/25/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi ...

6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Escape Countering with Single Leg, during the advanced class on 05/24/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

IBJJF World Champion Atos HQ black belt Gustavo Batista teaches how to Counter De la Riva Elevation With Knee Cut, during the advanced class on 05/21/2021.

Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquart...

Atos HQ Head Black Belt Andre Galvao teaches a Modified Knee Cut Pass With Options To Monoplata, Gogoplata & Triangle Submissions, during the 9am fundamentals class on 08/14/2017.

This technique will help you tremendously when opponent under hook your arm while you are conquering the half guard...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches "Fio Dental" Single Sweep Defense, during the fundamental class on 05/11/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

World Champion Atos HQ black belt Lucas Barbosa teaches a couple Counter Attacks From Over Under Pressure Pass, during the 9am fundamentals class on 01/20/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the ...

IBJJF World Champion Atos HQ black belt Gustavo Batista teaches A Single Leg X Counter, during the fundamental class on 05/13/2021.

The Knee Cut Passing is one of Gustavo Batista's signature guard pass. In this video class you will be able to learn all the concepts & details from multiple time ...

Atos HQ Head Black Belt Andre Galvao teaches The Stephen Curry Pass, during the fundamental class on 04/30/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as...

Atos HQ Head Black Belt Andre Galvao teaches Crab Ride Counter and Defense, during the fundamental class on 04/30/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles...

World Champ, Atos HQ black belt Dominique Bell teaches Break Dance Leg Drag Countering, during the fundamental class on 04/27/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...

Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Defense and Counter Attacks, during the fundamental class on 04/262021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

Atos HQ black belt Rolando Samson teaches how to Counter the Quarter Guard with Back Step to Mount or Knee Slice, during the Fundamentals class on 02/02/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and...

Atos HQ black belt Rolando Samson teaches a Tricky Leg Entanglement Counter to Leg Drag, during the Advanced class on 02/19/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champ...

Atos HQ black belt Lucas Barbosa teaches Counter Attacks & Defenses Against the Over-Under Pressure Pass, during the 730am fundamentals class on 01/20/2017.

Learn With These Secret Fundamental Pressure Passing Counters To Prevent and counter some of the most effective passing styles in all of B...