Atos HQ black belt Andy Murasaki teaches Berimbolo Defense, during the fundamentals class on 07/22/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and...

Atos HQ black belt Dominique Bell teaches X Guard Variations, during the fundamentals class on 06/21/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @du...

Atos HQ black belt Dominique Bell teaches Intercepting the Guard Pull, during the fundamentals class on 05/24/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

Atos HQ black belt Rolando Samson teaches Amazing 50/50 Counters - Part 3, during the fundamental class on 04/29/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all dur...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Amazing 50/50 Counters - Part 2, during the advanced class on 04/27/2022.

Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters

Andre Galvao is one of the greatest BJJ athletes of all time, w...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Amazing 50/50 Counters, during the advanced class on 04/25/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Countering the Headquarter Position with a Sneaky Triangle and Variations, during the fundamental class on 04/22/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJ...

Atos black belt Rafael Vasconcelos teaches how to prevent your opponent from reaching the side control, during the kid's class on 04/21/22.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under An...

Atos HQ black belt Andy Murasaki teaches an Amazing Single Leg Defense using the Collar Drag, during the advanced class on 04/13/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and pur...

Atos HQ black belt Nisar Loynab teaches 2 Variations for Passing the Closed Guard, during the kid's class on 04/12/22.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February...

Atos HQ black belt Dominique Bell teaches Leg Drag Counter Back Take, during the fundamentals class on 04/12/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instag...

Atos HQ black belt Rolando Samson teaches Counter the Leg Drag Part 2, during the fundamental class on 04/11/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during ...

Atos HQ black belt Nisar Loynab teaches 2 Variations for Passing the Full Guard, during the kid's class on 04/11/22.

Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

Nisar Loynab received his black belt from Andre Galvao in February 2...

Atos HQ black belt Lucas Barbosa teaches Over Under Pass Defense & Counter Attack, during the 730am basics class on 01/20/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is...

Stop getting smashed by bigger, stronger people with these secret fundamental stack pass counters.

Stop the stack pass and defend against one of Brazilian Jiu-Jitsu’s strongest passes by learning the Atos Jiu-Jitsu method.

6x IBJJF World Champion, Atos HQ Head Coach Andre Galvao teaches Stack ...

Multiple Time Black Belt World Champion & Atos HQ Head Coach Andre Galvao teaches two variations to counter attack the one leg x, during the 615pm fundamentals class on 05/25/2018.

Countering the Single Leg X from top position when opponent controls your leg. The Single Leg X or One Leg X is a s...

IBJJF Black Belt World Champion & Atos HQ black belt Lucas Barbosa teaches Why He Likes The Modified X Guard Better Than Regular X Guard, during the 70am fundamentals class on 08/28/2017.

That's a modification of the Classic X Guard.

The Modified X Guard is an amazing type of guard where you c...

Atos HQ Head Black Belt Andre Galvao teaches Windshield Wiper Counter From Knee Shield Defense, during the Fundamental class on 09/10/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

Atos HQ Head Black Belt Andre Galvao teaches different variations to escape and counter attack from the reverse half guard, using the hip tilt and baby hook concept during 9am fundamentals class on 03/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...

Atos HQ black belt Dominique Bell teaches Turtle Reversal Warm Up, during the fundamental class on 03/24/2021.

BJJ turtle position is a very interesting one in terms of BJJ. It is a position adopted from Judo where it is the mother of all defensive positions. However, given the nature and sport...

World Champion Atos HQ black belt Dominique Bell teaches a great way to defend & counter the over under pressure pass, during the 615pm fundamentals class on 08/19/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World...

6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a Kiss Of The Dragon Counter Attack Using The Leg Staple Leg Drag & Stack Pass, during the during 615pm fundamentals class on 10/21/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World C...

Atos HQ black belt Dominique Bell teaches Single Leg Counter With Kimura, during the fundamentals class on 03/06/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

In...

Atos HQ black belt Lucas Barbosa teaches the Rolling Berimbolo Counter, during the Advanced class on 08/12/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Bla...