Front Head Lock Countering Opponent's Defense
Counter Attack | No-Gi
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7m 3s
Atos HQ black belt Michael Perez teaches Front Head Lock Countering Opponent's Defense, during the No-Gi class on 11/14/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Choi Bar Attack & Defense | Part 3
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Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
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Choi Bar Attack & Defense | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 2, during the no-gi class on 02/22/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa... -
Choi Bar Attack & Defense | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 1, during the no-gi class on 02/22/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa...
