Competition Playlist

Competition Playlist

Browse our library of competition-related videos, including training camp and competition footage, as well as highlights of Atos HQ athletes from some of the biggest events in jiu-jitsu!


Focused primarily on sparring, our Competition Program is designed to prepare students for competition. Students will get an overview of tournament scenarios and how to handle certain situations that will arise on the competition mat. This intense program is led by multiple-time World Champion black belt Andre Galvao, and is guaranteed to help students feel confident and prepared for their upcoming competition. This program is offered to all belt levels.


All levels.


- Prepare students for tournament situations;
- Help students get into competition shape;
- Build confidence and the competitive mindset.


- Competition-focused sparring;
- Overview of tournament scenarios;
- Positional and situational training;
- Some Video Classes Has Question & Answer sessions

Competition Playlist
  • 2023 IBJJF Worlds: The Journey of Atos Brown Belt Champions

    A highlight of our brown belt IBJJF World Champions.

    πŸ₯‡ Rafael Silveira - Middle Weight Champion
    πŸ₯‡ Alehander Mariano - Medium-Heavy Weight Champion
    πŸ₯‡ Lucas Lira - Heavy Weight Champion
    πŸ₯‡ Nicholas Maglicic - Super-Heavy Weight Champion

  • 2023 IBJJF Worlds: Galvao Explains the Reason Of 'Close Out' Behind BJJ Culture

    Last Friday at the 2023 IBJJF Worlds, Atos' athletes and teammates Takeshiro "Samurai" Tanino and Marlon Tajik face each other in the purple belt medium-heavy division finals. Samurai got the gold (2-0) in a fantastic match. Andre Galvao talks about the closing out culture in the jiu-jitsu commun...

  • 2023 IBJJF Worlds: Behind The Scenes - Comp Class

    Atos Jiu-Jitsu is ready and stronger than ever for another IBJJF Worlds edition. We are on our way to bringing back the title to San Diego in our team of champions. Take a look behind-the-scenes at our competition class.

  • UFC Vegas 73: Mackenzie Dern Interview

    Mackenzie Dern recently visited Atos HQ as part of her training camp for her next challenge. At UFC Vegas 73, she will face Angela Hill in the main event in the strawweight division.

    Mackenzie Dern is an IBJJF Gi and No-Gi World Champion, ADCC Champion, 12W3L in MMA, and one of the best female ...

  • CBJJ Brasileiro: 4 Black Belts From Atos HQ Will Be Representing in Brazil

    Four of our Black Belts from Atos HQ will compete at CBJJ Brazilian Nationals, the famous Brasileiro! As the tournament is only one month before the IBJJF Worlds, our athletes usually do not travel to Brazil to compete, but this year they decided to go before it.

    Luiza Monteiro is running to the...

  • Tye Ruotolo Returns to ONE Championship In An Open-Weight Match

    Tye Ruotolo will do an epic fight at ONE Championship on Friday, May 5th in Colorado. He will face Reinier de Ridder in an open-weight match. Ruotolo is smaller than his opponent but he is gaining weight to come back even more stronger. Watch his interview!

    Thumbnail picture by @_khvisions_

  • Osamah Almarwai Fights For ONE Championship Belt πŸ”₯

    2022 IBJJF Roosterweight No Gi Worlds Champion, Osamah Almarwai will make his debut at ONE Championship next Friday, May 5th in Colorado. He will face the current ONE flyweight champion Mikey Musumeci. The first black belt champion from Yemen, Osah is ready to make history for his country once ag...

  • Lucas β€œHulk” Barbosa Brings His Vibe Back to San Diego πŸ“βœ¨

    Professor Andre Galvao is coaching Atos athletes during the CBJJ Brazilian National in Brazil; while the World Champ Barbosa is running the 7 a.m. comp class at Atos Jiu-Jitsu HQ πŸ”₯

    Should Hulk compete in the 2023 IBJJF Worlds? 🀯 You know what we think… and we’d love to watch β€œThe Hulk Show” agai...

  • Road to Grand Slam 2023: Juvenile Team Ready to Compete in the Brasileiro

    We are having a great year with our female juvenile team! 5 of our girls are traveling around the world to compete in all the IBJJF Grand Slam tournaments. They are traveling together for the third time in a row under Professora Angelica Galvao's guidance. Meet our girls now and watch Angelica's ...

  • BJJ Stars 10: Kaynan Duarte is One Of The Top Seeds in The 16-Man Bracket

    Kaynan Duarte is ready to compete at the "BJJ Stars 10: Battlefield" this weekend. He is one of the top seeds in the 16-man absolute bracket. The event will take place on Saturday, April 22nd, in SΓ£o Paulo, Brazil. Watch now a short interview with him and Professor Andre Galvao.

  • In Action: "Head Trap" by Rafael Silveira at the 2023 IBJJF Pan

    Learn this full technique by Professor Andre Galvao:

  • In Action: Rolando Samson Applies a Perfect Collar Choke at the 2023 IBJJF Pan

    Learn this full technique by Professor Andy Murasaki:

  • In Action: Rolando Samson "Yoko Tomoe Nage" in the 2023 IBJJF Austin Open

    Learn Rolando Samson Full Technique here:

  • 2023 IBJJF Pan: 6 Black Belts Qualified For Sunday

    Watch now an analysis by Professor Andre Galvao about our Black Belts qualified for Sunday at the 2023 IBJJF Pan.

    Rooster weight: Jhenifer Aquino will face Jessica Caroline
    Lightweight: Luiza Monteiro and Ffion Davies will face each other representing Atos

    Featherweight: Daniel Sathler will fac...

  • The BEST Juvenile Team at the 2023 IBJJF Pan! πŸ†

    Our juvenile team did an impeccable job this Saturday and we become CHAMPIONS in the juvenile division. Congratulations everyone.

    Shout out to Atos Atlanta and Professor Bruno Frazatto!

    πŸ₯‡πŸ₯‡ Alexa Herse - Champion Juvenile 1 Light and Open Class Light
    πŸ₯ˆπŸ₯‡ Xavier David Oliveira - Silver Juvenile 2...

  • 2023 IBJJF Pan: "Samurai" Wins Gold in the Purple Belt Medium-Heavyweight

    Post Title Interview: Kauan "Samurai" Tanino got the gold medal in the Purple Belt Medium-Heavyweight Division πŸ₯‡ He is out of the open class division due to an injury, but we can't wait to see him shine at the IBJJF Worlds this year. Watch now the interview with Samurai and Andre Galvao.

  • 2023 IBJJF Pan Brown Belt Analysis by Andre Galvao

    Our brown belts had a fantastic performance today at the IBJJF Pan Championship πŸ”₯

    @nicomaglicic πŸ₯‡πŸ₯‡ Double Gold Super Heavy + Absolute
    @teteubjj πŸ₯‡ Ultra-Heavy
    @rafaeltsilveira πŸ₯‡ Middle
    @aleh.mariano πŸ₯ˆMedium Heavy
    @laurasilecijj πŸ₯‰ Middle Female

  • 2023 IBJJF Pan: Nico Maglicic Wins Brown Belt Double Gold

    Post Title Interview: Nico Maglicic got Double Gold in the Brown Belt πŸ₯‡ Last year he got the gold in the absolute as well!

  • 2023 IBJJF Pan: "Teteu" Menezes Wins Gold in the Ultra Heavyweight Division

    Post Title Interview: Matheus "Teteu" Menezes is back and he got the gold medal in the Brown Belt Ultra Heavyweight division πŸ₯‡

  • 2023 IBJJF Pan: Rafael Silveira Wins Gold in the Brown Belt Middleweight

    Post Title Interview: Rafael Silveira got the gold medal in the Brown Belt Middleweight division. 4 fights, 3 submissions πŸ₯‡

  • Sarah Galvao in London | Episode 05

    Sarah Galvao competed in London in the Purple Belt Adult Division for the first time at the AJP Grand Slam and become champion. Watch now the post-fight interview with Angelica and Sarah Galvao.

    Video by BJJ Cria ➑️

    Episode 1 https://live.atosbjjonde...

  • Sarah Galvao in London | Episode 04

    Sarah Galvao competed in London in the Purple Belt Adult Division for the first time at the AJP Grand Slam and become champion. Watch now for Sarah's highlight.

    Video by BJJ Cria ➑️

    Episode 1

  • Sarah Galvao in London | Episode 03

    Sarah Galvao competed in London in the Purple Belt Adult Division for the first time at the AJP Grand Slam and become champion. Here is a pre-fight interview with her before the tournament.

    Video by BJJ Cria ➑️

    Episode 1

  • Interview: Rolando Samson is Back in Top Shape For His Next Challenges πŸ”₯

    In two tough matches last weekend, Rolando Samson won the gold medal at the IBJJF LA Open. One of those fights was against one of the toughest guys in his generation, Johnatha Alves (AOJ), and Rolando won. Now he's ready for the IBJJF Pan in Florida next week. He will compete in the Middle Weight...