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Taking the Back From the Closed Guard Arm Drag
Atos HQ black belt Nikki Sullivan teaches how to take the Back From the Closed Guard Arm Drag, during the women class on 01/23/2018.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a I...
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Old School Closed Guard Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Old School Closed Guard Pass, during the fundamentals class on 07/07/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
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Passing Closed Guard When They Control Your Head - Kid's Class
Atos HQ black belt Nisar Loynab teaches how to Pass Closed Guard When They Control Your Head, during the kids class on 08/02/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and ...
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Counterweight Closed Guard Break
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Counterweight Closed Guard Break, during the advanced class on 06/28/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
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Closed Guard Tips
World Champion Atos HQ black belt Rolando Samson teaches Closed Guard Tips, during the fundamentals class on 06/10/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...
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Defending Muscle Sweep & Passing Closed Guard - Kid's Class
Atos HQ black belt Nisar Loynab teaches how to Defend Muscle Sweep & Passing Closed Guard , during the kid's class on 06/01/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...
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Defending Muscle Sweep & Passing Closed Guard - Kid's Class
Atos HQ black belt Nisar Loynab teaches Defending Muscle Sweep & Passing Closed Guard, during the kid's class on 05/31.2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJ...
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Closed Guard to Single Leg X - Kid's Class
Atos HQ black belt Nisar Loynab teaches Closed Guard to Single Leg X, during the kid's class on 05/24/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...
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Closed Guard to Single Leg X - Kid's Class
Atos HQ black belt Nisar Loynab teaches Closed Guard to Single Leg X, during the kid's class on 05/21/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...
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Grip Adjustments to Open Closed Guard - Kid's Class
Atos HQ black belt Nisar Loynab teaches Grip Adjustments to Open Closed Guard, during the kid's class on 05/19/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...
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Opening Closed Guard | Drill
Atos HQ black belt Nisar Loynab teaches how to Open Closed Guard Drill, during the kid's class on 05/18/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...
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Passing Closed Guard
Atos HQ black belt Nisar Loynab teaches Passing Closed Guard, during the 5pm kids class on 05/17/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...
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Arm Drag From Closed Guard to take the Back - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Drag From Closed Guard to take the back, during the kid's class on 05/04/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF ...
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Closed Guard Arm Drag - Kid's Class
Atos HQ black belt Nisar Loynab teaches Closed Guard Arm Drag, during the kid's class on 05/03/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion...
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Closed Guard Attacks When Opponent Don't Move (Stalling)
03/13/2020
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Effective Way To Open Closed Guard
Learn a effective way to open the closed guard from Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao, during the 615pm fundamentals class on 07/06/2020.
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Basic: Cross Choke From Closed Guard
Nisar Loynab teaches a basic cross choke from closed guard during 5pm kids class on 12/28/2020.
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Cross Choke from Closed Guard to Arm Bar
Kids Class 12/30/2020
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Closed Guard Attacks Using the Lapel
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Closed Guard Attacks Using the Lapel, during the advanced class on 06/30/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
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Simple Closed Guard Pressure Passes + Control and Posture Details
Atos HQ black belt Mike Carbullido teaches Simple Closed Guard Pressure Passes + Control and Posture Details, during the Basic Jiu-Jitsu class on 01/27/2020.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top...
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Easy Way to Open the Closed Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Easy Way to Open the Closed Guard, during the fundamentals class on 07/03/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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Controlling the Closed Guard + Wrist Lock
Atos HQ black belt Dominique Bell teaches how to Control the Closed Guard + Wrist Lock, during the advanced class on 07/02/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Br...
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Lasso Guard Pass & How To Open Closed Guard
6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches Lasso Guard Pass & How to Open Closed Guard, during the 9am fundamentals class on 07/06/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...
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Closed Guard Tilt Sweep & Muscle Sweep
Atos HQ black belt Dominique Bell teaches Closed Guard Tilt Sweep & Muscle Sweep, during the fundamentals class on 07/02/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brow...
