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Shoulder Lock + Arm Bar From Closed Guard | Part 1

Closed Guard Offensive • 6m 35s
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Matheus Menezes teaches Shoulder Lock + Arm Bar From Closed Guard, during the fundamental class on 10/21/2024.

Part 2- https://live.atosbjjondemand.com/videos/shoulder-lock-arm-bar-from-closed-guard-part-2

Tags
matheus menezes, fundamental jiu-jitsu, closed guard, arm bar, shoulder lock

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