Shoulder Lock + Arm Bar From Closed Guard | Part 2
Closed Guard Offensive
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6m 18s
Matheus Menezes teaches Shoulder Lock + Arm Bar From Closed Guard, during the fundamental class on 10/21/2024.
Part 1- https://live.atosbjjondemand.com/videos/shoulder-lock-arm-bar-from-closed-guard-part-1
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Single Leg X Sweep | Part 1
Atos HQ black belt Andy Murasaki teaches Single Leg X Sweep, during the fundamental class on 10/21/2024.
Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-sweep-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...
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Single Leg X Sweep | Part 2
Atos HQ black belt Andy Murasaki teaches Single Leg X Sweep, during the fundamental class on 10/21/2024.
Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-sweep-part-1
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Triangle Controlling the Belt
Atos black belt Arthur Mariath teaches Triangle Controlling the Belt, during the fundamental class on 09/27/2024.