World Champion Atos HQ black belt Bruno Frazatto teaches Escapes From Side Pin, during the fundamental class on 01/23/2023.

✅ PART 1: 00:00 - 06:51 Side Elbow Escape using shrimp method to the clam position + Triangle Strangle
✅ PART 2: 06:52 - 10:21 Side Elbow Escape using bridge method to the clamp position
✅ PART 3: 10:22 - 13:06 Side Elbow Escape using Reverse Shrimping to the clamp position

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.

Instagram: @atosatl