Sweep From Single Leg X Guard
Basic Jiu-Jitsu | No-Gi
•
7m 52s
Atos HQ black belt Nisar Loynab teaches Sweep From Single Leg X Guard, during the basic class on 03/27/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @nisarloynab
Up Next in Basic Jiu-Jitsu | No-Gi
-
Side Smash Pass from Knee Shield to M...
Atos HQ black belt Nisar Loynab teaches Side Smash Pass from Knee Shield to Mount or Side Control, during the Basic No-Gi class on 01/15/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Ch...
-
Basic Over Under No-Gi Pressure Pass ...
World Champ Atos HQ black belt Dominique Bell teaches a Basic Over Under No-Gi Pressure Pass, during the 615am basics class on 02/21/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...
-
Triangle Choke From Closed Guard Usin...
IBJJF No Gi World Champion Atos HQ black belt Dominique Bell teaches a great way to attack the triangle from closed guard, during the 615am no-gi basics class on 11/29/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF W...