Browse our comprehensive library of no-gi techniques and drills that form our Basic Jiu-Jitsu program. This program focuses on introductory techniques from every major position - closed guard, half guard, side control, back control, and mount - that will help you develop a strong foundation for your jiu-jitsu journey!
All belt levels;
- Improve overall understanding of no-gi jiu jitsu
- Balance ability to use techniques in both gi and no-gi situations
- Attacks, defensive techniques, and escapes from every position;
- Core concepts and ideas;
- Question & Answer sessions in most of the videos.
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Escape Side Control, during the no-gi class on 12/27/2022.
✅ PART 1: 00:00 - 12:18
✅ PART 2: 12:20 - 17:13
✅ PART 3: 17:14 - 21:00
Atos HQ black belt Nisar Loynab teaches Toreando Pass, during the kids class on 04/01/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is a...