Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Basic Knee Cut from the Open Guard + Side Control Details

Basic Jiu-Jitsu | No-Gi • 2m 26s

Up Next in Basic Jiu-Jitsu | No-Gi

  • Maintaining the Back Control

    Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Back Control, during the Basic No-Gi class on 04/25/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles ...

  • Transitioning from the Back Control t...

    Atos HQ Head Black Belt Andre Galvao teaches Transitioning from the Back Control to Mount + Wrist Lock, during the Basic No-Gi class on 01/05/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • Basic No-Gi Toreando Pass

    Atos HQ black belt Josh Hinger teaches Basic No-Gi Toreando Pass, during the Basic No-Gi class on 11/15/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold)...