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Guard Pull to Lazer Guard + Back Take and Triangle Choke
Atos HQ black belt Dominique Bell teaches Guard Pull to Lazer Guard + Back Take and Triangle Choke, during the Advanced Jiu-Jitsu class on 01/16/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Ch...
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Leg Drag from Fake Step to Back Take + Collar Choke
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag from Fake Step to Back Take + Collar Choke, during the Fundamentals class on 05/02/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Kimura Trap From Deep Half + Offensive Options
Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap From Deep Half + Offensive Options, during the Fundamentals class on 05/16/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
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Single Arm RNC Choke From Back
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Arm RNC Choke From Back, during the fundamentals class on 03/23/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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Single Leg Counter Using the Arm Drag to Back
Atos HQ black belt Lucas Barbosa teaches Single Leg Counter Using the Arm Drag to Back, during the No-Gi class on 02/21/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a...
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Kiss of the Dragon Back Take from Spider Collar Guard
Atos HQ black belt Dominique Bell teaches Kiss of the Dragon Back Take from Spider Collar Guard, during the Fundamentals class on 02/20/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...
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Deep De La Riva X to Back Take
Atos HQ black belt Nisar Loynab teaches Deep De La Riva X to Back Take, during the Fundamentals class on 03/13/2017.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portla...
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Omoplata from Shallow Lasso Guard + Back Take Options
Atos HQ black belt Michael Liera Jr. teaches Omoplata from Shallow Lasso Guard + Back Take Options, during the Fundamentals class on 02/12/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF W...
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Crab Ride from DLR to Back Take
Atos HQ black belt Michael Liera Jr. teaches Crab Ride from DLR to Back Take, during the Fundamentals class on 10/01/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored...
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Kiss of Dragon to Back Take + Grip Break Details
Atos HQ Head Black Belt Andre Galvao teaches Kiss of Dragon to Back Take + Grip Break Details, during the Fundamentals class on 07/17/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
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Take Back From Leg Drag
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Take Back From Leg Drag, during the advanced class on 04/20/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
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Knee Shield Guard Pass to Back Take
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Guard Pass to Back Take, during the fundamentals class on 05/02/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
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Knee Cut Guard Pass With Back Take Into Ezekiel
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Cut Guard Pass With Back Take Into Ezekiel, during the basics class on 10/18/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...
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Windshield Wiper Foot Work with Leg Pin + Back Take
Multiple Time ADCC & IBJJF Black belt World Champion, Atos HQ Head Coach Andre Galvao teaches details from Windshield Wiper Pass foot work, in which you trap the legs, with back take details, during the 6pm class on 06/20/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with ...
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2-on-1 Arm Drag Back Take from Closed Guard
Atos HQ black belt Josh Hinger teaches 2-on-1 Arm Drag Back Take from Closed Guard, during the Basic Jiu Jitsu class on 12/07/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals ...
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Snap Down Single Leg Takedown + Side Smash Pass or Back Take
Atos HQ black belt Josh Hinger teaches Snap Down Single Leg Takedown + Side Smash Pass or Back Take, during the Fundamentals class on 04/17/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Ameri...
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Crazy Dog Pass to North/South + Kimura & Arm Bar & Back Take
Atos HQ black belt Dominique Bell teaches Crazy Dog Pass to North/South + Kimura & Arm Bar & Back Take, during the Fundamentals class on 03/13/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cham...
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DLR Knee Cut Pass + Kimura & Kimura Trap Back Take Options
Atos HQ black belt Mike Carbullido teaches DLR Knee Cut Pass + Kimura & Kimura Trap Back Take Options, during the Fundamentals class on 08/02/2017.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s ins...
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The Waiter Sweep & Attacks to Over Under Pressure, Leg Drag & Back Take Options
Multiple Time World Champion and Atos Jiu-Jitsu Head Coach Andre Galvao breaks down The Waiter Sweep Attack during 615pm fundamentals class on 08/15/2018.
Learn from one of the best black belts ever as he shows the concepts, techniques, and strategies that work best against bigger, stronger top...
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Taking Back From Half Guard
Atos HQ black belt Lucas Barbosa teaches Taking Back From Half Guard, during the fundamentals class on 05/09/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF B...
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Taking the Back From Side Position
Atos HQ black belt Dominique Bell teaches how to Take the Back From Side Position, during the basic class on 03/22/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
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Back Control Drill
World Champion Liera Jr teaches a back control drill on 10/08/2018.
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The Pretzelbolo Back Take
Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the pretzelbolo back take during 9am advanced class on 12/10/2018.
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Arm Drag Back Take From Closed Guard
Nikki Sullivan teaches the Arm Drag Back Take From Closed Guard.