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How To Learn The Pretzelbolo Back Take Step By Step
Atos HQ Head Black Belt Andre Galvao teaches The Pretzelbolo, during the fundamental class on 05/03/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the AD...
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Two-on-One Sleeve Control Attacks
Atos HQ Head Black Belt Andre Galvao teaches Two-on-One Sleeve Control Attacks - including a Triangle, Back Take, Single Leg Takedown - during the Fundamentals class on 11/18/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan...
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Escape From 50/50 with Scramble to Attack the Back
Atos HQ Head Black Belt Andre Galvao teaches Escape From 50/50 With Scramble to Attack the Back, during the fundamental class on 05/04/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
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50/50 Escape to Back Take
Atos HQ Head Black Belt Andre Galvao teaches 50/50 Escape to Back take, during the advanced class on 05/03/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as...
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Arm Drag From Closed Guard to take the Back - Kid's Class
Atos HQ black belt Nisar Loynab teaches Arm Drag From Closed Guard to take the back, during the kid's class on 05/04/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF ...
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The Knee Tap Headquarters Pass & Variations
6x ADCC World Champion & Atos HQ Head Black Belt Andre Galvao teaches Headquarters Pass, during the no-gi class on 05/07/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...
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Headquarters Pass: The Dead Lift Super Knee Cut & Berimbolo From Top Position
Atos HQ Head Black Belt Andre Galvao teaches Headquarters Pass, during the fundamental class on 05/07/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ...
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50/50 Escape to Pass and Back Take + Knee Bar
Atos HQ black belt Nisar Loynab teaches 50/50 Escape to Pass and Back Take + Knee Bar, during the Advanced class on 10/30/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...
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Chair Guard Chop Sweep to Back Take & Z Guard
Atos HQ black belt Nisar Loynab teaches Chair Guard Chop Sweep to Back Take & to Z Guard, during the advanced class on 05/19/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and ...
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"Taking A Ride" Back Take Using Leg Drag System From Spider Lasso Guard
World Champion Atos HQ black belt Rolando Samson teaches how to attack the back from Spider Lasso Guard using the leg drag, during the fundamental class on 05/21/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Ch...
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2 Easy & Simple Ways To Attack The Back From Single Leg X
Black Belt World Champion Atos HQ black belt Gustavo Batista teaches 2 simple ways to take the Back from Single Leg X, during the fundamental class on 05/27/2021.
Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu He...
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Reverse Half Guard Escape To Back Take
Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a Reverse Half Guard Escape To Back Take, during the 9am fundamentals class on 09/21/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...
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The Twister Back Take: Dealing With Single Leg During Over Head Step
IBJJF World Champion Atos HQ black belt Dominique Bell teaches Over Head Top Spin Speed Drills, during the 615pm class on 02/26/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)...
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Drills - Back Take From Turtle + Back Control Recovery
Atos HQ black belt Dominique Bell teaches Drills - Back Take From Turtle + Back Control Recovery, during the Fundamentals class on 10/30/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...
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Counters To Honey Hole Escape - Back Take and Leg Drag
Atos HQ black belt Rolando Samson teaches Counters To Honey Hole Escape - Back Take and Leg Drag, during the Advanced class on 02/25/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi ...
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Back Take When Opponent Turtles + Clock Choke
Atos black belt Pablo Mantovani teaches Back Take When Opponent Turtles + Clock Choke, during the Fundamentals class on 11/01/2019.
Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre Galva...
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Back Take From Closed Guard Using Lapel + Arm Bar Option
Atos HQ black belt Dominique Bell teaches Back Take From Closed Guard Using Lapel + Arm Bar Option, during the Fundamentals class on 06/30/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion...
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Back Take From Side Control With Lapel Grip + Back Recovery Details
Atos HQ black belt Abdiwell Buul teaches Back Take From Side Control With Lapel Grip + Back Recovery Details, during the Fundamentals class on 10/30/2019.
Abdi Buul received his black belt from Andre Galvao in April 2021.
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Back Take From Butterfly Guard + Back Control Details
Atos HQ black belt Dominique Bell teaches Back Take From Butterfly Guard + Back Control Details, during the Fundamentals class on 09/17/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...
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Side Control Escape to Back + Rear Naked Choke
Atos HQ black belt Dominique Bell teaches Side Control Escape to Back + Rear Naked Choke, during the Fundamentals class on 01/08/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...
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Back Take From Collar Drag
Atos HQ black belt Rolando Samson teaches Back Take From Collar Drag, during the Fundamentals class on 10/28/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during...
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Berimbolo Back Take From DLR Lasso Guard + Sweep to Knee Cut Option
Atos HQ Head Black Belt Andre Galvao teaches Berimbolo Back Take From DLR Lasso Guard + Sweep to Knee Cut Option, during the Advanced class on 07/13/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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The Essential Back Control and Back Take Details
Multiple Time Black Belt World Champion Atos HQ Head Black Belt Andre Galvao teaches The Essential Back Control and Back Take Details, during the Fundamentals class on 02/14/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan ...
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Berimbolo From DLR Guard To Back Take
Atos HQ black belt Dominique Bell teaches Berimbolo From DLR Guard To Back Take, during the Fundamentals class on 08/28/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
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