Atos HQ brown belt Heather Morgan teaches Details on Transitioning To Mount With Arm Bar Finish, during the fundamentals class on 05/12/2020.

Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

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Watch Andre galvao teaching the details for a good omoplata attack from spider guard!

6x IBJJF Black Belt World Champion Professor Galvao teaches his modified version for an effective cross choke submission from mount and closed guard with a variation to arm bar on 09/03/2020.

Multiple Time IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches The Shotgun Armbar, during the class on 09/11/2020.

Legend from our sport Atos HQ Head Coach Andre Galvao teaches a Perfect Kimura Attack & Pressure Control From Side Mount, during the 9am fundamentals class on 11/09/2020.

The Details & Precision From Side Control by Andre Galvao. Dominate the side mount, Even against bigger opponents, with 6x ...

Jiu-jitsu Legend Atos HQ Head Coach Andre Galvao teaches a Basic Frame & Tilt Sweep, during the 9am fundamentals class on 08/20/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

IBJJF World Champion Atos HQ black belt Dominique Bell teaches Open Guard Recovery Drills To Tarantula Guard Over Head Sweep, during the 9am fundamentals class on 12/03/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF ...

World Champ Atos HQ black belt Rolando Samson teaches Arm Trap Submission Combo, during the 9am fundamentals class on 04/24/2020.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champ...

Atos HQ black belt Dominique Bell teaches Butterfly Sweep To Mount + Arm Bar & Shoulder Lock, during the Fundamentals class on 09/16/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...

Atos HQ black belt Rolando Samson teaches Basic Submissions From The Back - RNC, Arm Bar, Collar Choke, during the Basic Jiu-Jitsu class on 01/11/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJ...

Atos HQ Head Black Belt Andre Galvao teaches a Basic Submissions From Closed Guard Warm-Up Drill - including the Kimura, Arm Bar, Triangle and Omoplata - during the Fundamentals class on 12/14/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship ti...

Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar From The Back - Concepts & Details, during the Basic Jiu-Jitsu class on 11/25/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

Atos HQ Head Black Belt Andre Galvao teaches Side Control Attacks - Arm Bar & Kimura, during the Fundamentals class on 11/10/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Atos HQ black belt Dominique Bell teaches Back Take From Closed Guard Using Lapel + Arm Bar Option, during the Fundamentals class on 06/30/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion...

Atos HQ Head Black Belt Andre Galvao teaches Simple Submissions From Half Guard - Arm Bar & Kimura, during the Fundamentals class on 07/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Submissions - Americana & Arm Bar, during the Basic Jiu-Jitsu class on 01/06/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Closed Guard + Counters To Common Defenses - including the Triangle and Omoplata - during the Fundamentals class on 09/08/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJ...

Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Sweep Transitioning To Submissions, during the 9am fundamentals class on 02/06/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Closed Guard + Triangle and Omoplata Transitions, during the Basic Jiu-Jitsu class on 12/28/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From S-Mount + Cross Collar Choke Option, during the Fundamentals class on 04/08/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

Atos HQ black belt Mike Carbullido teaches Simple Arm Bar Stack Defense, during the Basic Jiu-Jitsu class on 06/05/2019.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

Instagram: @mike...

Atos black belt Pablo Mantovani teaches Step Over Arm Bar From Side Control, during the Basic Jiu-Jitsu class on 03/23/2018.

Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre Galvao He is...

Atos HQ Black Belt Angelica Galvao teaches Three Basic Arm Bar Defense Options, during the Basic Jiu-Jitsu class on 05/17/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as ...

Atos HQ black belt Josh Hinger teaches a Basic Triangle Attack When Opponent Defends The Arm Bar Sub, during the 615pm basics class on 08/16/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Amer...